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Day-by-day trail itinerary

South West Coast Path: 60-day itinerary

The South West Coast Path is Britain's longest National Trail: about 1013 km (630 miles) of coastal walking from Minehead in Somerset, around the whole of the North Devon, Cornwall, South Devon and Dorset coast, to South Haven Point on Poole Harbour. The route grew out of the beats trodden by 19th-century coastguards watching for smugglers, and still threads a near-continuous line of cliffs, coves, sea stacks, dunes, fishing harbours and holiday resorts, much of it protected as National Park, Areas of Outstanding Natural Beauty, Heritage Coast or the Jurassic Coast World Heritage Site. A fit walker completes it in about a month; the SWCP Association's own itinerary runs to 52 days, and most people split it across several trips. Many facilities are seasonal, several southern estuaries are crossed by ferries that only run in summer, and a few crossings depend on the tide, so each stage rewards checking ahead.

1,013 km25,665 m ascent60 walking daysEngland

A practical starting point

60 days from Minehead to South Haven Point

Use these daily distances and overnight stops as a starting point, then customise the trip in the planner.

  1. 1
    Day 1: Minehead → Porlock

    14.4 km · 391 m ascent · 4h14–5h59 (about 4h59, incl. ~50m of stops)

    Via Allerford, Bossington
  2. 2
    Day 2: Porlock → Lynmouth

    20.6 km · 865 m ascent · 6h43–9h29 (about 7h54, incl. ~1h19 of stops)

    Via Oare, Brendon
  3. 3
    Day 3: Lynmouth → Martinhoe

    7.3 km · 534 m ascent · 2h40–3h47 (about 3h09, incl. ~31m of stops)

    Via Barbrook, Lynbridge, Lynton
  4. 4
    Day 4: Martinhoe → Combe Martin

    14.6 km · 829 m ascent · 5h07–7h13 (about 6h01, incl. ~1h of stops)

  5. 5
    Day 5: Combe Martin → Lee

    14.2 km · 638 m ascent · 4h42–6h38 (about 5h32, incl. ~55m of stops)

    Via Berrynarbor, Ilfracombe
  6. 6
    Day 6: Lee → Croyde

    17.8 km · 414 m ascent · 5h07–7h13 (about 6h01, incl. ~1h of stops)

    Via Mortehoe, Woolacombe, Georgeham
  7. 7
    Day 7: Croyde → Ashford

    18.8 km · 84 m ascent · 4h37–6h31 (about 5h26, incl. ~54m of stops)

    Via Saunton, Braunton, Chivenor, Heanton Punchardon
  8. 8
    Day 8: Ashford → Instow

    14.2 km · 11 m ascent · 3h22–4h46 (about 3h58, incl. ~40m of stops)

    Via Barnstaple, Bickington, Fremington, Yelland
  9. 9
    Day 9: Instow → Westward Ho!

    17.6 km · 75 m ascent · 4h19–6h05 (about 5h04, incl. ~50m of stops)

    Via Westleigh, Bideford, Northam, Appledore
  10. 10
    Day 10: Westward Ho! → Clovelly

    18.3 km · 718 m ascent · 5h48–8h11 (about 6h49, incl. ~1h08 of stops)

    Via Abbotsham, Bucks Mills, Cranford, Woolfardisworthy
  11. 11
    Day 11: Clovelly → Milford

    18.6 km · 586 m ascent · 5h41–8h01 (about 6h41, incl. ~1h07 of stops)

  12. 12
    Day 12: Milford → Bude

    22.7 km · 901 m ascent · 7h20–10h20 (about 8h37, incl. ~1h26 of stops)

    Via Welcombe, Morwenstow, Flexbury
  13. 13
    Day 13: Bude → Crackington Haven

    16.5 km · 588 m ascent · 5h09–7h16 (about 6h04, incl. ~1h01 of stops)

    Via Marhamchurch, Widemouth Bay, Poundstock
  14. 14
    Day 14: Crackington Haven → Tintagel

    18.7 km · 807 m ascent · 6h08–8h39 (about 7h13, incl. ~1h12 of stops)

    Via Boscastle
  15. 15
    Day 15: Tintagel → Port Isaac

    13.8 km · 629 m ascent · 4h38–6h32 (about 5h27, incl. ~55m of stops)

    Via Treknow, Trebarwith Strand, Delabole, Treligga
  16. 16
    Day 16: Port Isaac → Padstow

    20.5 km · 422 m ascent · 5h45–8h07 (about 6h46, incl. ~1h08 of stops)

    Via New Polzeath, Polzeath, Trebetherick, Pityme, Splatt, Rock
  17. 17
    Day 17: Padstow → Treyarnon

    18.3 km · 207 m ascent · 4h46–6h43 (about 5h36, incl. ~56m of stops)

    Via Trevone, St. Merryn, Harlyn, Constantine Bay
  18. 18
    Day 18: Treyarnon → Porth

    18.3 km · 559 m ascent · 5h31–7h47 (about 6h29, incl. ~1h05 of stops)

    Via Penrose, Trenance, Mawgan Porth, Trevarrian, Tregurrian
  19. 19
    Day 19: Porth → Holywell

    18.1 km · 236 m ascent · 4h46–6h44 (about 5h37, incl. ~56m of stops)

    Via Newquay, Crantock
  20. 20
    Day 20: Holywell → St. Agnes

    13.1 km · 368 m ascent · 3h52–5h28 (about 4h33, incl. ~46m of stops)

    Via Cubert, Bolingey, Perranporth, Perrancoombe, Trevellas Downs, Mithian
  21. 21
    Day 21: St. Agnes → Portreath

    13.4 km · 364 m ascent · 3h58–5h35 (about 4h40, incl. ~47m of stops)

    Via Mount Hawke, Porthtowan
  22. 22
    Day 22: Portreath → Phillack

    16.4 km · 316 m ascent · 4h32–6h24 (about 5h20, incl. ~53m of stops)

    Via Connor Downs, Angarrack
  23. 23
    Day 23: Phillack → St Ives

    12.1 km · 181 m ascent · 3h16–4h36 (about 3h50, incl. ~38m of stops)

    Via Hayle, St Erth, Lelant Saltings, Uny Lelant, Carbis Bay, Halsetown
  24. 24
    Day 24: St Ives → Little Bosullow

    18.5 km · 687 m ascent · 5h47–8h10 (about 6h49, incl. ~1h08 of stops)

    Via Zennor, Porthmeor
  25. 25
    Day 25: Little Bosullow → St Just

    12.3 km · 309 m ascent · 3h35–5h04 (about 4h14, incl. ~42m of stops)

    Via Morvah, Bojewyan, Pendeen, Boscaswell, Trewellard
  26. 26
    Day 26: St Just → Treen

    17.3 km · 406 m ascent · 4h56–6h59 (about 5h49, incl. ~58m of stops)

    Via Mayon, Sennen, Sennen Cove, Porthcurno
  27. 27
    Day 27: Treen → Penzance

    17.4 km · 305 m ascent · 4h48–6h46 (about 5h38, incl. ~56m of stops)

    Via Lamorna, Mousehole, Paul, Tredavoe, Newlyn
  28. 28
    Day 28: Penzance → Praa Sands

    15.2 km · 208 m ascent · 4h01–5h41 (about 4h44, incl. ~47m of stops)

    Via Heamoor, Gulval, Longrock, Ludgvan, Crowlas, Marazion, Perranuthnoe, Goldsithney, St. Hilary, Rosudgeon
  29. 29
    Day 29: Praa Sands → Mullion

    18.0 km · 438 m ascent · 5h11–7h20 (about 6h06, incl. ~1h01 of stops)

    Via Ashton, Breage, Porthleven
  30. 30
    Day 30: Mullion → Lizard

    13.0 km · 303 m ascent · 3h42–5h14 (about 4h22, incl. ~44m of stops)

  31. 31
    Day 31: Lizard → Coverack

    15.9 km · 369 m ascent · 4h34–6h27 (about 5h22, incl. ~54m of stops)

    Via St. Ruan, Cadgwith, Ruan Minor, Kuggar
  32. 32
    Day 32: Coverack → Helford

    21.0 km · 376 m ascent · 5h45–8h07 (about 6h46, incl. ~1h08 of stops)

    Via St. Keverne, Porthoustock, Manaccan
  33. 33
    Day 33: Helford → Falmouth

    17.0 km · 244 m ascent · 4h32–6h25 (about 5h20, incl. ~53m of stops)

    Via Porth Navas, Mawnan, Mawnan Smith, Maenporth, Budock Water
  34. 34
    Day 34: Falmouth → Portscatho

    15.9 km · 114 m ascent · 3h59–5h38 (about 4h41, incl. ~47m of stops)

    Via Flushing, Mylor Churchtown, Halwartha, St. Mawes, Bohortha
  35. 35
    Day 35: Portscatho → Portloe

    11.9 km · 346 m ascent · 3h33–5h01 (about 4h10, incl. ~42m of stops)

    Via Trewithian, Veryan
  36. 36
    Day 36: Portloe → Gorran Haven

    14.2 km · 472 m ascent · 4h22–6h10 (about 5h08, incl. ~52m of stops)

  37. 37
    Day 37: Gorran Haven → Charlestown

    17.1 km · 512 m ascent · 5h08–7h16 (about 6h03, incl. ~1h01 of stops)

    Via Portmellon, Mevagissey, Pentewan
  38. 38
    Day 38: Charlestown → Fowey

    16.6 km · 231 m ascent · 4h24–6h13 (about 5h11, incl. ~52m of stops)

    Via Par, St Blazey, Tywardreath
  39. 39
    Day 39: Fowey → Looe

    19.4 km · 590 m ascent · 5h52–8h16 (about 6h53, incl. ~1h09 of stops)

    Via Polruan, Lansallos, Polperro, Porthallow, Talland, Hannafore
  40. 40
    Day 40: Looe → Freathy

    19.0 km · 557 m ascent · 5h39–7h59 (about 6h39, incl. ~1h07 of stops)

    Via East Looe, St Martin, Seaton, Downderry, Crafthole, Sheviock, Antony
  41. 41
    Day 41: Freathy → Plymouth

    19.2 km · 348 m ascent · 5h18–7h29 (about 6h14, incl. ~1h02 of stops)

    Via Millbrook, Cawsand, Kingsand, Torpoint
  42. 42
    Day 42: Plymouth → Newton Ferrers

    22.7 km · 294 m ascent · 5h59–8h27 (about 7h02, incl. ~1h10 of stops)

    Via Down Thomas, Heybrook Bay, Wembury
  43. 43
    Day 43: Newton Ferrers → Bigbury-on-Sea

    22.1 km · 560 m ascent · 6h25–9h03 (about 7h32, incl. ~1h16 of stops)

    Via Mothecombe, Kingston, Ringmore
  44. 44
    Day 44: Bigbury-on-Sea → Salcombe

    21.2 km · 503 m ascent · 6h04–8h34 (about 7h08, incl. ~1h11 of stops)

    Via Bigbury, Thurlestone, South Milton, Galmpton, Hope, Malborough
  45. 45
    Day 45: Salcombe → Beesands

    18.9 km · 493 m ascent · 5h32–7h49 (about 6h31, incl. ~1h05 of stops)

    Via East Portlemouth, East Prawle, Chivelstone, South Hallsands, North Hallsands, Kellaton
  46. 46
    Day 46: Beesands → Dartmouth

    17.9 km · 516 m ascent · 5h20–7h31 (about 6h16, incl. ~1h02 of stops)

    Via Beeson, Torcross, Stokenham, Slapton, Strete, Stoke Fleming
  47. 47
    Day 47: Dartmouth → Brixham

    17.7 km · 698 m ascent · 5h41–8h02 (about 6h41, incl. ~1h07 of stops)

    Via Kingswear
  48. 48
    Day 48: Brixham → Torquay

    13.6 km · 184 m ascent · 3h36–5h05 (about 4h14, incl. ~43m of stops)

    Via Churston Ferrers, Galmpton, Paignton
  49. 49
    Day 49: Torquay → Shaldon

    17.6 km · 762 m ascent · 5h47–8h11 (about 6h49, incl. ~1h08 of stops)

    Via Stokeinteignhead
  50. 50
    Day 50: Shaldon → Exmouth

    16.8 km · 129 m ascent · 4h14–5h59 (about 4h59, incl. ~50m of stops)

    Via Teignmouth, Holcombe, Dawlish, Dawlish Warren, Cockwood, Starcross, Kenton
  51. 51
    Day 51: Exmouth → Sidmouth

    20.4 km · 531 m ascent · 5h57–8h25 (about 7h, incl. ~1h10 of stops)

    Via Knowle, Budleigh Salterton, East Budleigh, Otterton
  52. 52
    Day 52: Sidmouth → Seaton

    16.0 km · 645 m ascent · 5h10–7h17 (about 6h04, incl. ~1h01 of stops)

    Via Salcombe Regis, Branscombe, Beer
  53. 53
    Day 53: Seaton → Lyme Regis

    12.6 km · 353 m ascent · 3h44–5h16 (about 4h23, incl. ~44m of stops)

    Via Colyford, Axmouth
  54. 54
    Day 54: Lyme Regis → Eype

    14.5 km · 588 m ascent · 4h40–6h36 (about 5h30, incl. ~55m of stops)

    Via Uplyme, Wootton Fitzpaine, Charmouth, Morcombelake, North Chideock, Symondsbury
  55. 55
    Day 55: Eype → Abbotsbury

    16.8 km · 143 m ascent · 4h17–6h02 (about 5h02, incl. ~50m of stops)

    Via Bridport, Bothenhampton, Shipton Gorge, Burton Bradstock, Swyre, Puncknowle, West Bexington
  56. 56
    Day 56: Abbotsbury → Weymouth

    21.2 km · 170 m ascent · 5h22–7h35 (about 6h19, incl. ~1h03 of stops)

    Via Portesham, Langton Herring, Fleet, Chickerell, Wyke Regis
  57. 57
    Day 57: Weymouth → West Lulworth

    19.3 km · 444 m ascent · 5h29–7h44 (about 6h27, incl. ~1h05 of stops)

    Via Preston, Sutton Poyntz, Osmington
  58. 58
    Day 58: West Lulworth → Kimmeridge

    11.7 km · 461 m ascent · 3h46–5h20 (about 4h26, incl. ~44m of stops)

    Via East Lulworth
  59. 59
    Day 59: Kimmeridge → Durlston

    19.6 km · 487 m ascent · 5h39–7h58 (about 6h38, incl. ~1h07 of stops)

    Via Kingston, Worth Matravers, Langton Matravers
  60. 60
    Day 60: Durlston → South Haven Point

    14.9 km · 166 m ascent · 3h53–5h29 (about 4h35, incl. ~46m of stops)

    Via Swanage, Studland

Solve the practical questions

Plan South West Coast Path with confidence

Route-specific answers from Trailstrider's researched trail data, with the planner ready when you want to turn them into your own trip.